Mar 18, 2024 | Advocacy, Before the Accident, Lessons Learned, Professional, Spinal Cord Injury, Uncategorized
BEST 41ST Birthday Present EVER! On my birthday, March 1, I received the most exciting news! I was selected to be 1 of 10 TEDx speakers at University of North Carolina (UNC) in Pembroke out of hundreds of applicants. Since I started speaking years ago this is been a...
Feb 26, 2024 | Advocacy, Funnies, Lessons Learned, Sex + Dating, Spinal Cord Injury, Uncategorized
Watch YouTube Video – https://youtu.be/yL0UUi8IoQE A few weeks ago I spoke about disability, sexuality, safe bedroom positions, and more. Well, with the help of my fantastic caregivers, we made an instructional video of several safe positions for those you...
Feb 14, 2024 | Advocacy, Funnies, Lessons Learned, Professional, Uncategorized
It was such an honor to be on Michael Hingson – Author, Speaker, Podcaster, Website Accessibility Consultant podcast called the Unstoppable Mindset. Where there are visible challenges there are boundless invisible opportunities right in front of us each and...
Jan 30, 2024 | Advocacy, Lessons Learned, Medical, Spinal Cord Injury, Uncategorized
Bowel and bladder and sex oh my. All topics that are woefully under discussed and talked about. I wrote an article about sex last week and will be filming a video for safe sex positions (PG style of course) in the coming week. However, it dawned on...
Jan 25, 2024 | Advocacy, Lessons Learned, Medical, Sex + Dating, Spinal Cord Injury, Uncategorized
The Early Years of Sexuality Up there on the list with chatting about money and politics, sex is such a taboo topic. I grew up in Europe with a very open-minded family and a very open culture with respect to talking about sexuality and running around half naked...
Jan 15, 2024 | Advocacy, Funnies, Lessons Learned, Medical, Spinal Cord Injury, Uncategorized
HOW TO START BUILDING A NEW (POSITIVE) HABIT Your life today is essentially the some of your habits. How happy or unhappy are you? – a result of your habits. In psychology, the process of building a habit can be divided into four simple steps: cue, craving,...